Hands tightening a rucksack strap beside a sandbag

Video course · 6 lessons

Start Rucking in Six Weeks

From a first loaded walk to ten kilos on a hill, in six short lessons with a session a week.

  • 01Why a pack makes walking harder10 min
  • 02Choosing and fitting a pack14 min
  • 03Boots, socks and feet13 min
  • 04Your first loaded walks12 min
  • 05Adding weight a little at a time14 min
  • 06Planning a week of rucks10 min
$59

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