September 26, 2026 · 5 min
Finding Your Walking Pace
How fast to go with a pack, and the talk test that tells you.
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The Friday Ruck
A short letter every Friday: one piece of kit, one route and one way to carry a little more.
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Oct 3, 2026 · 6 min read
Adding Weight a Little at a Time
One kilo, then the next: how to build a load over a month without a sore week.