October 3, 2026 · 6 min
Adding Weight a Little at a Time
One kilo, then the next: how to build a load over a month without a sore week.
Newsletter
The Friday Ruck
A short letter every Friday: one piece of kit, one route and one way to carry a little more.
More posts
Oct 10, 2026 · 5 min read
Socks, Tape and Blisters
Two pairs of socks, a roll of tape and the habits that keep feet in good shape on a long walk.
Sep 26, 2026 · 5 min read
Finding Your Walking Pace
How fast to go with a pack, and the talk test that tells you.