October 10, 2026 · 5 min
Socks, Tape and Blisters
Two pairs of socks, a roll of tape and the habits that keep feet in good shape on a long walk.
Newsletter
The Friday Ruck
A short letter every Friday: one piece of kit, one route and one way to carry a little more.
More posts
Oct 17, 2026 · 6 min read
How Much Water for a Long Walk
A rule of thumb for litres by the hour, and how I pace my drinking on the way.
Oct 3, 2026 · 6 min read
Adding Weight a Little at a Time
One kilo, then the next: how to build a load over a month without a sore week.